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JD CORE TRAINING offers group and one on one personal training programs designed for your specific needs to achieve your goals in all aspects of fitness including health and wellness, sport specific training, strength and conditioning and weight loss. Your goals will be realized through customized strength training, cardiovascular exercise and flexibility to deliver real, visible results!

At JD Core Training our team provides customized programs for each individual whether your goal is weight loss or performance training; our goal is to maximize your results, help you achieve success and deliver an exclusive experience with the highest level of service.

Our Team will help you set goals and motivate and guide you along the path to success. Giving personal attention to all our clients, whether it be through group, personal or performance training as well as providing you with a nutritional program that will help you to stay motivated in reaching your goals.