“Consistency equals Greatness”
JD Core One-on-One and Group Personal Training combines functional calorie burning strength and conditioning exercises to optimize each training session and take your fitness to the next level.
Specializing in Weight Loss and Performance Training for all ages and levels of fitness.
JDC Personal Training:
One-on-One Personal Training
Buddy Personal Training
Small Group Personal Training
JDC Group Memberships:
Elite Training membership
30-90 Day Challenges
Unlimited Group Fitness Classes
Fitness Consultations and Evaluations
Body Fat Analysis & Measurements
JD Shred Nutrition Program
Fitness/Nutritional Coaching and Goal Setting
Start your journey to a healthier lifestyle!