PERSONAL & GROUP TRAINING

JD Core Training

 

Personal Training & Group Training Programs

 

“Consistency equals Greatness”

 

JD Core One-on-One and Group Personal Training combines functional calorie burning strength and conditioning exercises to optimize each training session and take your fitness to the next level.

 

Specializing in Weight Loss and Performance Training for all ages and levels of fitness.

 

JDC Personal Training:

► One-on-One Personal Training

► Buddy Personal Training

► Small Group Personal Training

 

JDC Group Memberships:

► Elite Training membership

► 30-90 Day Challenges

► Unlimited Group Fitness Classes

 

Programs Include:

► Fitness Consultations and Evaluations

► Body Fat Analysis & Measurements

► JD Shred Nutrition Program

► Fitness/Nutritional Coaching and Goal Setting

 

Start your journey to a healthier lifestyle!